T-Life Group Discussion Questions

Unhurried, Week 2: Practice #1: Solitude
January 11, 2026

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Message Review

The first practice for following Jesus’ example for ruthlessly eliminating hurry from our lives is solitude. Solitude in this context is defined as “Intentionally creating quiet, distraction-free time and space to nourish your soul and connect with God.” God’s peace and God’s power come from God’s presence. Jesus consistently carved out time to seek solitude. We can follow the example of Jesus to use solitude with God to nourish our soul and connect deeply with God.

Main Point | We can follow the example of Jesus to use solitude with God to nourish our soul and connect deeply with God.

Focus Passages | Psalm 42

Discussion Questions

  • What were your initial thoughts or takeaways from the sermon, and why?

  • Andy defined solitude as “Intentionally creating quiet, distraction-free time and space to nourish your soul and connect with God.”

    • How often would you say you experience this kind of solitude per week?

    • If it’s very little or not at all, what’s getting in your way?

  • Do you think it’s important we prioritize carving out times of solitude in our lives, even if we connect with God throughout the day? Why or why not?

  • Luke 5:16 says, “Jesus often withdrew to lonely places and prayed.”

    • What does Jesus’ practice of carving out time for solitude teach us about our own relationship with God?

    • How do you think a hurried life interferes with our ability to be in God’s presence?

  • Read Psalm 46:10:

    • What sticks out to you in this verse and why?

    • What does this verse teach us about how to know God?

    • What do you think Jesus was looking to receive when he sought God in solitude?

  • Read Psalm 42:1-2:

    • What main point were the writers of Psalm 42 communicating in this passage?

    • What do you think it means for our souls to “pant” for God?

    • Does your soul thirst for God?

      • If yes, what happens in your life emotionally and spiritually if you don’t nourish this craving?

      • If you love God, but your soul doesn’t thirst for Him, what do you think is getting in the way?

  • Andy said, “God’s PEACE and God’s POWER come from God’s PRESENCE.” What does getting in the presence of God look like for you?

  • How can you establish a rhythm of solitude in your life that will nourish your soul and connect you deeply with God?

  • How can our group pray for you in this area?

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